Cake, white, prepared from recipe with coconut frosting
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 57.39 g | 115% DV |
| Saturated Fat | 3.90 g | 20% DV |
| Cholesterol | 1.00 mg | 0% DV |
| Sodium | 284.00 mg | 12% DV |
| Vitamin A | 42.00 IU | 1% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 90.00 mg | 9% DV |
| Iron | 1.16 mg | 6% DV |
| Potassium | 99.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, white, prepared from recipe with coconut frosting Nutrition
Per serving of 100g, Cake, white, prepared from recipe with coconut frosting provides 356 calories with a macronutrient split of roughly 5% protein, 70% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.