Ravioli, meat-filled, with tomato sauce or meat sauce, canned

Nutrition Facts

Per serving (100 g)

97
Calories
3.2g
Protein
13.3g
Carbs
3.4g
Fat

Detailed Breakdown

Fiber 1.50 g 5% DV
Sugar 1.97 g 4% DV
Saturated Fat 1.46 g 7% DV
Trans Fat 0.19 g 0% DV
Cholesterol 5.00 mg 2% DV
Sodium 283.00 mg 12% DV
Vitamin A 217.00 IU 4% DV
Calcium 12.00 mg 1% DV
Iron 1.09 mg 6% DV
Potassium 178.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Ravioli, meat-filled, with tomato sauce or meat sauce, canned Nutrition

Per serving of 100g, Ravioli, meat-filled, with tomato sauce or meat sauce, canned provides 97 calories with a macronutrient split of roughly 13% protein, 55% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Prepared Meals

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.