Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#3181 Rice, white, long-grain, regular, unenriched, cooked without salt Grains & Cereals 1.00 mg 0%
#3182 Raspberries, frozen, red, sweetened Fruits 1.00 mg 0%
#3183 Litchis, raw Fruits 1.00 mg 0%
#3184 Rhubarb, frozen, cooked, with sugar Fruits 1.00 mg 0%
#3185 Loquats, raw Fruits 1.00 mg 0%
#3186 Blackberry juice, canned Fruits 1.00 mg 0%
#3187 Babyfood, fruit, apple and blueberry, junior Baby Food 1.00 mg 0%
#3188 Babyfood, fruit, apple and blueberry, strained Baby Food 1.00 mg 0%
#3189 Lemon juice, raw Fruits 1.00 mg 0%
#3190 Mangos, raw Fruits 1.00 mg 0%
#3191 Babyfood, fruit, applesauce and cherries, junior Baby Food 1.00 mg 0%
#3192 Tangerine juice, raw Fruits 1.00 mg 0%
#3193 Babyfood, fruit, applesauce and cherries, strained Baby Food 1.00 mg 0%
#3194 Babyfood, fruit, banana and strawberry, junior Baby Food 1.00 mg 0%
#3195 Oheloberries, raw Fruits 1.00 mg 0%
#3196 Grapefruit juice, pink, raw Fruits 1.00 mg 0%
#3197 Beverages, tea, herb, brewed, chamomile Beverages 1.00 mg 0%
#3198 Grapefruit juice, white, raw Fruits 1.00 mg 0%
#3199 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3200 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3201 Beverages, tea, herb, other than chamomile, brewed Beverages 1.00 mg 0%
#3202 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3203 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3204 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3205 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
#3206 Beans, black, mature seeds, cooked, boiled, without salt Legumes & Beans 1.00 mg 0%
#3207 Beans, baked, canned, no salt added Legumes & Beans 1.00 mg 0%
#3208 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Grains & Cereals 1.00 mg 0%
#3209 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes & Beans 1.00 mg 0%
#3210 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits 1.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.