Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal

Nutrition Facts

Per serving (100 g)

403
Calories
9.0g
Protein
73.0g
Carbs
10.5g
Fat

Detailed Breakdown

Fiber 9.70 g 35% DV
Sugar 15.40 g 31% DV
Saturated Fat 1.00 g 5% DV
Trans Fat 0.10 g 0% DV
Sodium 287.00 mg 12% DV
Vitamin A 1,442.00 IU 29% DV
Vitamin C 0.20 mg 0% DV
Vitamin D 1.90 IU 0% DV
Calcium 39.00 mg 4% DV
Iron 17.30 mg 96% DV
Potassium 337.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.