Fish, ocean perch, Atlantic, raw

Nutrition Facts

Per serving (100 g)

79
Calories
15.3g
Protein
0.0g
Carbs
1.5g
Fat

Detailed Breakdown

Saturated Fat 0.27 g 1% DV
Trans Fat 0.01 g 0% DV
Cholesterol 52.00 mg 17% DV
Sodium 287.00 mg 12% DV
Vitamin A 40.00 IU 1% DV
Vitamin D 1.20 IU 0% DV
Calcium 28.00 mg 3% DV
Iron 0.22 mg 1% DV
Potassium 187.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.