McDONALD'S, Bacon Egg & Cheese Biscuit
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 2.18 g | 4% DV |
| Saturated Fat | 8.26 g | 41% DV |
| Trans Fat | 0.40 g | 0% DV |
| Cholesterol | 167.00 mg | 56% DV |
| Sodium | 863.00 mg | 38% DV |
| Vitamin A | 399.00 IU | 8% DV |
| Vitamin C | 2.10 mg | 2% DV |
| Calcium | 109.00 mg | 11% DV |
| Iron | 2.13 mg | 12% DV |
| Potassium | 121.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding McDONALD'S, Bacon Egg & Cheese Biscuit Nutrition
Per serving of 100g, McDONALD'S, Bacon Egg & Cheese Biscuit provides 304 calories with a macronutrient split of roughly 17% protein, 29% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, Bacon Egg & Cheese Biscuit stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; high sodium (863mg, ~38% DV) — mind portions if monitoring blood pressure; notable calcium (109mg) — bone health; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.