Restaurant, family style, fish fillet, battered or breaded, fried

Nutrition Facts

Per serving (100 g)

219
Calories
13.5g
Protein
16.9g
Carbs
10.8g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 0.45 g 1% DV
Saturated Fat 1.88 g 9% DV
Trans Fat 0.10 g 0% DV
Cholesterol 36.00 mg 12% DV
Sodium 561.00 mg 24% DV
Vitamin A 16.00 IU 0% DV
Vitamin D 0.40 IU 0% DV
Calcium 14.00 mg 1% DV
Iron 0.38 mg 2% DV
Potassium 251.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.