Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

Nutrition Facts

Per serving (100 g)

321
Calories
13.4g
Protein
27.0g
Carbs
17.7g
Fat

Detailed Breakdown

Fiber 2.50 g 9% DV
Sugar 3.02 g 6% DV
Saturated Fat 6.89 g 34% DV
Trans Fat 0.30 g 0% DV
Cholesterol 36.00 mg 12% DV
Sodium 782.00 mg 34% DV
Vitamin A 429.00 IU 9% DV
Vitamin C 2.10 mg 2% DV
Calcium 213.00 mg 21% DV
Iron 1.73 mg 10% DV
Potassium 225.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Nutrition

Per serving of 100g, Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust provides 321 calories with a macronutrient split of roughly 17% protein, 34% carbohydrates, and 50% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust stands out for its high protein content (13.4g) — relevant for muscle recovery and satiety; some fiber (2.5g) — contributes to daily intake; high sodium (782mg, ~34% DV) — mind portions if monitoring blood pressure; notable calcium (213mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.