Fast foods, cheeseburger; single, regular patty, with condiments
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Sugar | 5.24 g | 10% DV |
| Saturated Fat | 5.80 g | 29% DV |
| Cholesterol | 39.00 mg | 13% DV |
| Sodium | 628.00 mg | 27% DV |
| Vitamin A | 261.00 IU | 5% DV |
| Vitamin C | 0.40 mg | 0% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 123.00 mg | 12% DV |
| Iron | 2.25 mg | 13% DV |
| Potassium | 184.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, cheeseburger; single, regular patty, with condiments Nutrition
Per serving of 100g, Fast foods, cheeseburger; single, regular patty, with condiments provides 270 calories with a macronutrient split of roughly 20% protein, 37% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, cheeseburger; single, regular patty, with condiments stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; high sodium (628mg, ~27% DV) — mind portions if monitoring blood pressure; notable calcium (123mg) — bone health; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.