Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

Nutrition Facts

Per serving (100 g)

313
Calories
13.3g
Protein
1.9g
Carbs
27.6g
Fat

Detailed Breakdown

Saturated Fat 9.72 g 49% DV
Cholesterol 65.00 mg 22% DV
Sodium 1,173.00 mg 51% DV
Calcium 41.00 mg 4% DV
Iron 1.47 mg 8% DV
Potassium 286.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Nutrition

Per serving of 100g, Sausage, smoked link sausage, pork and beef (nonfat dry milk added) provides 313 calories with a macronutrient split of roughly 17% protein, 2% carbohydrates, and 80% fat. This makes it a fat-dominant, high-calorie food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sausage, smoked link sausage, pork and beef (nonfat dry milk added) stands out for its high protein content (13.3g) — relevant for muscle recovery and satiety; high sodium (1,173mg, ~51% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (80%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.