Fast foods, english muffin, with egg, cheese, and sausage

Nutrition Facts

Per serving (100 g)

286
Calories
13.4g
Protein
17.4g
Carbs
18.1g
Fat

Detailed Breakdown

Fiber 0.20 g 1% DV
Sugar 1.49 g 3% DV
Saturated Fat 6.93 g 35% DV
Cholesterol 163.00 mg 54% DV
Sodium 548.00 mg 24% DV
Vitamin A 270.00 IU 5% DV
Vitamin D 0.60 IU 0% DV
Calcium 168.00 mg 17% DV
Iron 2.63 mg 15% DV
Potassium 147.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.