Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#1711 Veal, variety meats and by-products, brain, cooked, pan-fried Meat & Poultry 14.48 g 29%
#1712 Flour, spelt, whole grain Grains & Cereals 14.48 g 29%
#1713 Fish, monkfish, raw Seafood & Fish 14.48 g 29%
#1714 BURGER KING, DOUBLE WHOPPER, with cheese Fast Food 14.47 g 29%
#1715 Restaurant, Chinese, orange chicken Fast Food 14.46 g 29%
#1716 Bratwurst, pork, beef and turkey, lite, smoked Meat & Poultry 14.45 g 29%
#1717 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Grains & Cereals 14.44 g 29%
#1718 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Food 14.42 g 29%
#1719 Meatballs, frozen, Italian style Meat & Poultry 14.40 g 29%
#1720 Noodles, japanese, soba, dry Grains & Cereals 14.38 g 29%
#1721 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Food 14.38 g 29%
#1722 Fish, halibut, Greenland, raw Seafood & Fish 14.37 g 29%
#1723 Chicken, nuggets, white meat, precooked, frozen, not reheated Prepared Meals 14.36 g 29%
#1724 Turkey, skin, from retail parts, from dark meat, raw Meat & Poultry 14.35 g 29%
#1725 Beef, ground, 70% lean meat / 30% fat, raw Meat & Poultry 14.35 g 29%
#1726 School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Fast Food 14.35 g 29%
#1727 Restaurant, Chinese, sesame chicken Fast Food 14.33 g 29%
#1728 Chicken patty, frozen, uncooked Meat & Poultry 14.33 g 29%
#1729 Baking chocolate, unsweetened, squares Snacks & Sweets 14.32 g 29%
#1730 Nuts, brazilnuts, dried, unblanched Nuts & Seeds 14.32 g 29%
#1731 Bratwurst, pork, beef, link Meat & Poultry 14.30 g 29%
#1732 Morningstar Farms Entrees Mushroom Orzo 9oz Other 14.30 g 29%
#1733 Kellogg's Licensed Frozen Meals Chorizo Burrito 8oz Other 14.30 g 29%
#1734 Flour, bread, white, enriched, unbleached Grains & Cereals 14.30 g 29%
#1735 Bread, wheat, sprouted, toasted Baked Goods 14.30 g 29%
#1736 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 14.29 g 29%
#1737 Nuts, walnuts, dry roasted, with salt added Nuts & Seeds 14.29 g 29%
#1738 Spices, curry powder Spices & Herbs 14.29 g 29%
#1739 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Food 14.29 g 29%
#1740 Goji berries, dried Fruits 14.26 g 29%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.