Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#1711 FRESH HERB BAGUETTE, FRESH HERB Other 4.00 g 8%
#1712 CRISPBREADS, ITALIAN HERB, ITALIAN HERB Snacks & Sweets 4.00 g 8%
#1713 BUTTER & HERB RICE, BUTTER & HERB Other 4.00 g 8%
#1714 SPICED BUN, SPICED Other 4.00 g 8%
#1715 HERB ORGANIC CRACKERS, HERB Other 4.00 g 8%
#1716 HERB STUFFING, HERB Other 4.00 g 8%
#1717 SICILIAN GRAVY TOMATO SAUCE, SICILIAN GRAVY Other 4.00 g 8%
#1718 EVERYDAY SAUCE AND GRAVY Other 4.00 g 8%
#1719 Cake, pudding-type, yellow, dry mix Baked Goods 4.00 g 8%
#1720 Spices, cinnamon, ground Spices & Herbs 3.99 g 8%
#1721 Ice creams, BREYERS, No Sugar Added, Butter Pecan Snacks & Sweets 3.99 g 8%
#1722 Sauce, homemade, white, thick Condiments & Sauces 3.99 g 8%
#1723 Alfalfa seeds, sprouted, raw Vegetables 3.99 g 8%
#1724 Egg custards, dry mix, prepared with whole milk Snacks & Sweets 3.99 g 8%
#1725 Brussels sprouts, raw Vegetables 3.98 g 8%
#1726 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs 3.98 g 8%
#1727 Peas and onions, frozen, unprepared Vegetables 3.98 g 8%
#1728 Yogurt, fruit, low fat,9 g protein/8 oz Dairy & Eggs 3.98 g 8%
#1729 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs 3.95 g 8%
#1730 Sauce, white, thin, prepared-from-recipe, with butter Condiments & Sauces 3.95 g 8%
#1731 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Food 3.90 g 8%
#1732 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Snacks & Sweets 3.90 g 8%
#1733 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Grains & Cereals 3.90 g 8%
#1734 Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Fast Food 3.90 g 8%
#1735 Cake, pudding-type, white, unenriched, dry mix Baked Goods 3.90 g 8%
#1736 Cake, pudding-type, white, enriched, dry mix Baked Goods 3.90 g 8%
#1737 Cake, gingerbread, prepared from recipe Baked Goods 3.90 g 8%
#1738 Bananas, dehydrated, or banana powder Fruits 3.89 g 8%
#1739 Milk shakes, thick vanilla Dairy & Eggs 3.86 g 8%
#1740 BURGER KING, Onion Rings Fast Food 3.86 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.