Pizza, pepperoni topping, regular crust, frozen, cooked
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 3.39 g | 7% DV |
| Saturated Fat | 4.83 g | 24% DV |
| Trans Fat | 0.21 g | 0% DV |
| Cholesterol | 27.00 mg | 9% DV |
| Sodium | 590.00 mg | 26% DV |
| Vitamin A | 229.00 IU | 5% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 168.00 mg | 17% DV |
| Iron | 2.43 mg | 14% DV |
| Potassium | 239.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pizza, pepperoni topping, regular crust, frozen, cooked Nutrition
Per serving of 100g, Pizza, pepperoni topping, regular crust, frozen, cooked provides 274 calories with a macronutrient split of roughly 21% protein, 36% carbohydrates, and 43% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pizza, pepperoni topping, regular crust, frozen, cooked stands out for its high protein content (14.4g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; moderate sodium (590mg) — typical for processed foods; notable calcium (168mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.