Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#1681 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Meat & Poultry 14.86 g 30%
#1682 BURGER KING, Hamburger Fast Food 14.85 g 30%
#1683 Chicken patty, frozen, cooked Meat & Poultry 14.85 g 30%
#1684 Lamb, variety meats and by-products, pancreas, raw Meat & Poultry 14.84 g 30%
#1685 Yachtwurst, with pistachio nuts, cooked Meat & Poultry 14.80 g 30%
#1686 Khorasan, grain, dry, raw Grains & Cereals 14.76 g 30%
#1687 Restaurant, family style, fried mozzarella sticks Fast Food 14.75 g 30%
#1688 Wild rice, raw Grains & Cereals 14.73 g 29%
#1689 WENDY'S, Ultimate Chicken Grill Sandwich Fast Food 14.73 g 29%
#1690 Chicken breast tenders, breaded, uncooked Meat & Poultry 14.73 g 29%
#1691 Snacks, CLIF BAR, mixed flavors Snacks & Sweets 14.71 g 29%
#1692 Cereals ready-to-eat, wheat, puffed, fortified Grains & Cereals 14.70 g 29%
#1693 Oat flour, partially debranned Grains & Cereals 14.66 g 29%
#1694 Fish, whitefish, eggs (Alaska Native) Other 14.66 g 29%
#1695 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Food 14.62 g 29%
#1696 Chicken tenders, breaded, frozen, prepared Prepared Meals 14.62 g 29%
#1697 Noodles, egg, spinach, enriched, dry Grains & Cereals 14.61 g 29%
#1698 Blood sausage Meat & Poultry 14.60 g 29%
#1699 Soup, chicken broth cubes, dry Condiments & Sauces 14.60 g 29%
#1700 Babyfood, meat, chicken sticks, junior Baby Food 14.60 g 29%
#1701 Chicken breast, roll, oven-roasted Meat & Poultry 14.59 g 29%
#1702 McDONALD'S, QUARTER POUNDER with Cheese Fast Food 14.59 g 29%
#1703 Spelt, uncooked Grains & Cereals 14.57 g 29%
#1704 BURGER KING, Cheeseburger Fast Food 14.57 g 29%
#1705 Nuts, walnuts, English, halves, raw Nuts & Seeds 14.56 g 29%
#1706 Wheat, khorasan, uncooked Grains & Cereals 14.54 g 29%
#1707 Bread, multi-grain, toasted (includes whole-grain) Baked Goods 14.52 g 29%
#1708 Braunschweiger (a liver sausage), pork Meat & Poultry 14.50 g 29%
#1709 Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz Other 14.50 g 29%
#1710 Corn, dried, yellow (Northern Plains Indians) Other 14.48 g 29%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.