Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#1741 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Meat & Poultry 14.25 g 29%
#1742 Crackers, snack, Goya Crackers Baked Goods 14.25 g 29%
#1743 Beerwurst, beer salami, pork Meat & Poultry 14.24 g 28%
#1744 Mollusks, clam, mixed species, cooked, breaded and fried Seafood & Fish 14.24 g 28%
#1745 Cheese, feta Dairy & Eggs 14.21 g 28%
#1746 Morningstar Farms Entrees Tuscan Greens & Beans 8.5oz Other 14.20 g 28%
#1747 Morningstar Farms Entrees Chicken Pot Pie 8.5oz Other 14.20 g 28%
#1748 Pate, liver, not specified, canned Meat & Poultry 14.20 g 28%
#1749 Cod, Pacific or Alaskan, frozen, wild caught Seafood & Fish 14.20 g 28%
#1750 Turkey sticks, breaded, battered, fried Meat & Poultry 14.20 g 28%
#1751 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks & Sweets 14.20 g 28%
#1752 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks & Sweets 14.20 g 28%
#1753 Fish, herring, Atlantic, pickled Seafood & Fish 14.19 g 28%
#1754 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Fast Food 14.17 g 28%
#1755 Noodles, egg, dry, unenriched Grains & Cereals 14.16 g 28%
#1756 Noodles, egg, dry, enriched Grains & Cereals 14.16 g 28%
#1757 Formulated bar, POWER BAR, chocolate Snacks & Sweets 14.15 g 28%
#1758 Spices, paprika Spices & Herbs 14.14 g 28%
#1759 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Food 14.13 g 28%
#1760 Bread, crumbs, dry, grated, seasoned Baked Goods 14.13 g 28%
#1761 Quinoa, uncooked Grains & Cereals 14.12 g 28%
#1762 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Goods 14.12 g 28%
#1763 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Food 14.11 g 28%
#1764 Snacks, peas, roasted, wasabi-flavored Snacks & Sweets 14.11 g 28%
#1765 Polish sausage, pork Meat & Poultry 14.10 g 28%
#1766 Liver sausage, liverwurst, pork Meat & Poultry 14.10 g 28%
#1767 Cheesefurter, cheese smokie, pork, beef Meat & Poultry 14.10 g 28%
#1768 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Food 14.10 g 28%
#1769 McDONALD'S, QUARTER POUNDER Fast Food 14.10 g 28%
#1770 Pork, fresh, variety meats and by-products, lungs, raw Meat & Poultry 14.08 g 28%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.