Restaurant, Chinese, orange chicken
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.80 g | 3% DV |
| Sugar | 13.60 g | 27% DV |
| Saturated Fat | 2.42 g | 12% DV |
| Trans Fat | 0.05 g | 0% DV |
| Cholesterol | 61.00 mg | 20% DV |
| Sodium | 553.00 mg | 24% DV |
| Vitamin A | 264.00 IU | 5% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 0.94 mg | 5% DV |
| Potassium | 209.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Chinese, orange chicken Nutrition
Per serving of 100g, Restaurant, Chinese, orange chicken provides 262 calories with a macronutrient split of roughly 22% protein, 34% carbohydrates, and 44% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Chinese, orange chicken stands out for its high protein content (14.5g) — relevant for muscle recovery and satiety; moderate sodium (553mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.