Beverages, Malted drink mix, natural, powder, dairy based.

Nutrition Facts

Per serving (100 g)

428
Calories
14.3g
Protein
71.2g
Carbs
9.5g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Sugar 47.62 g 95% DV
Saturated Fat 4.76 g 24% DV
Cholesterol 24.00 mg 8% DV
Sodium 405.00 mg 18% DV
Vitamin A 224.00 IU 4% DV
Vitamin C 2.90 mg 3% DV
Calcium 298.00 mg 30% DV
Iron 0.70 mg 4% DV
Potassium 758.00 mg 16% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, Malted drink mix, natural, powder, dairy based. Nutrition

Per serving of 100g, Beverages, Malted drink mix, natural, powder, dairy based. provides 428 calories with a macronutrient split of roughly 13% protein, 67% carbohydrates, and 20% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Malted drink mix, natural, powder, dairy based. stands out for its high protein content (14.3g) — relevant for muscle recovery and satiety; moderate sodium (405mg) — typical for processed foods; notable calcium (298mg) — bone health; good potassium (758mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.