Food Nutrition Database
11,154 foods · USDA FoodData Central
Nuts & Seeds
Seeds, breadfruit seeds, roasted
207 cal
6.2g protein
Vegetables
Beans, pinto, immature seeds, frozen, unprepared
170 cal
9.8g protein
Condiments & Sauces
Soup, bean with frankfurters, canned, condensed
142 cal
7.6g protein
Legumes & Beans
Beans, white, mature seeds, canned
114 cal
7.3g protein
Legumes & Beans
Beans, navy, mature seeds, raw
337 cal
22.3g protein
Legumes & Beans
Beans, Dry, Cranberry (0% moisture)
0 cal
24.4g protein
Beverages
Beverages, rice milk, unsweetened
47 cal
0.3g protein
Condiments & Sauces
Soup, egg drop, Chinese restaurant
27 cal
1.2g protein
Prepared Meals
Egg rolls, chicken, refrigerated, heated
197 cal
10.4g protein
Baby Food
Babyfood, cereal, with egg yolks, strained
51 cal
1.9g protein
Baked Goods
Rolls, dinner, egg
307 cal
9.5g protein
Baked Goods
Bagels, egg
278 cal
10.6g protein
Dairy & Eggs
Cheese, ricotta, part skim milk
138 cal
11.4g protein
Fast Food
McDONALD'S, Bacon Egg & Cheese Biscuit
304 cal
13.5g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
285 cal
27.2g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
116 cal
19.4g protein
Meat & Poultry
Turkey, whole, light meat, meat and skin, cooked, roasted
177 cal
29.6g protein
Meat & Poultry
Chicken, roasting, light meat, meat only, cooked, roasted
153 cal
27.1g protein
Condiments & Sauces
Soup, vegetable broth, ready to serve
5 cal
0.2g protein
Beverages
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
21 cal
0.0g protein
Dairy & Eggs
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
105 cal
4.9g protein
Beverages
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
46 cal
0.3g protein
Baked Goods
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
388 cal
4.2g protein
Beverages
Beverages, fruit punch drink, without added nutrients, canned
48 cal
0.0g protein