Bagels, egg

Nutrition Facts

Per serving (100 g)

278
Calories
10.6g
Protein
53.0g
Carbs
2.1g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Saturated Fat 0.42 g 2% DV
Cholesterol 24.00 mg 8% DV
Sodium 505.00 mg 22% DV
Vitamin A 109.00 IU 2% DV
Vitamin C 0.60 mg 1% DV
Calcium 13.00 mg 1% DV
Iron 3.98 mg 22% DV
Potassium 68.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.