DENNY'S, coleslaw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.30 g | 5% DV |
| Sugar | 8.16 g | 16% DV |
| Saturated Fat | 2.34 g | 12% DV |
| Trans Fat | 0.05 g | 0% DV |
| Cholesterol | 23.00 mg | 8% DV |
| Sodium | 376.00 mg | 16% DV |
| Vitamin A | 707.00 IU | 14% DV |
| Vitamin C | 13.20 mg | 15% DV |
| Calcium | 32.00 mg | 3% DV |
| Iron | 0.34 mg | 2% DV |
| Potassium | 141.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding DENNY'S, coleslaw Nutrition
Per serving of 100g, DENNY'S, coleslaw provides 183 calories with a macronutrient split of roughly 2% protein, 24% carbohydrates, and 74% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DENNY'S, coleslaw stands out for its moderate sodium (376mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (74%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.