Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 3,272
Category: Macro
Rank Food Category Sodium % DV
#2641 Beverages, Energy drink, VAULT, citrus flavor Beverages 12.00 mg 1%
#2642 Beans, yellow, mature seeds, raw Legumes & Beans 12.00 mg 1%
#2643 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes & Beans 12.00 mg 1%
#2644 Beans, kidney, red, mature seeds, raw Legumes & Beans 12.00 mg 1%
#2645 Beans, small white, mature seeds, raw Legumes & Beans 12.00 mg 1%
#2646 Babyfood, cereal, brown rice, dry, instant Baby Food 12.00 mg 1%
#2647 Nuts, cashew nuts, raw Nuts & Seeds 12.00 mg 1%
#2648 Seeds, sesame butter, paste Nuts & Seeds 12.00 mg 1%
#2649 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables 12.00 mg 1%
#2650 Cabbage, red, raw Vegetables 11.72 mg 1%
#2651 Jackfruit, canned, syrup pack Fruits 11.00 mg 0%
#2652 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts & Seeds 11.00 mg 0%
#2653 Beans, kidney, california red, mature seeds, raw Legumes & Beans 11.00 mg 0%
#2654 Spices, sage, ground Spices & Herbs 11.00 mg 0%
#2655 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Food 11.00 mg 0%
#2656 Babyfood, green beans and turkey, strained Baby Food 11.00 mg 0%
#2657 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits 11.00 mg 0%
#2658 Balsam-pear (bitter gourd), leafy tips, raw Vegetables 11.00 mg 0%
#2659 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits 11.00 mg 0%
#2660 Butter, without salt Dairy & Eggs 11.00 mg 0%
#2661 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables 11.00 mg 0%
#2662 Apricots, canned, water pack, without skin, solids and liquids Fruits 11.00 mg 0%
#2663 Seeds, sesame seeds, whole, dried Nuts & Seeds 11.00 mg 0%
#2664 Babyfood, dinner, pasta with vegetables Baby Food 11.00 mg 0%
#2665 Seeds, sesame seeds, whole, roasted and toasted Nuts & Seeds 11.00 mg 0%
#2666 Cabbage, napa, cooked Vegetables 11.00 mg 0%
#2667 Candies, semisweet chocolate, made with butter Snacks & Sweets 11.00 mg 0%
#2668 Celtuce, raw Vegetables 11.00 mg 0%
#2669 Tomato sauce, canned, no salt added Vegetables 11.00 mg 0%
#2670 Beverages, Kiwi Strawberry Juice Drink Beverages 11.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.