Bread, french or vienna, whole wheat

Nutrition Facts

Per serving (100 g)

239
Calories
8.3g
Protein
49.1g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 4.20 g 15% DV
Sodium 375.00 mg 16% DV
Vitamin A 3.00 IU 0% DV
Calcium 42.00 mg 4% DV
Iron 0.75 mg 4% DV
Potassium 163.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.