Bread, potato

Nutrition Facts

Per serving (100 g)

266
Calories
12.5g
Protein
47.1g
Carbs
3.1g
Fat

Detailed Breakdown

Fiber 6.30 g 23% DV
Sugar 9.38 g 19% DV
Sodium 375.00 mg 16% DV
Vitamin A 89.00 IU 2% DV
Vitamin D 0.10 IU 0% DV
Calcium 188.00 mg 19% DV
Iron 2.25 mg 13% DV
Potassium 718.00 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.