Soup, hot and sour, Chinese restaurant
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.50 g | 2% DV |
| Sugar | 0.42 g | 1% DV |
| Saturated Fat | 0.23 g | 1% DV |
| Cholesterol | 21.00 mg | 7% DV |
| Sodium | 376.00 mg | 16% DV |
| Vitamin A | 34.00 IU | 1% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 19.00 mg | 2% DV |
| Iron | 0.64 mg | 4% DV |
| Potassium | 55.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, hot and sour, Chinese restaurant Nutrition
Per serving of 100g, Soup, hot and sour, Chinese restaurant provides 39 calories with a macronutrient split of roughly 27% protein, 45% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, hot and sour, Chinese restaurant stands out for its moderate sodium (376mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.