Soup, oyster stew, canned, prepared with equal volume milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 2.06 g | 10% DV |
| Cholesterol | 13.00 mg | 4% DV |
| Sodium | 425.00 mg | 18% DV |
| Vitamin A | 92.00 IU | 2% DV |
| Vitamin C | 1.80 mg | 2% DV |
| Calcium | 68.00 mg | 7% DV |
| Iron | 0.43 mg | 2% DV |
| Potassium | 96.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, oyster stew, canned, prepared with equal volume milk Nutrition
Per serving of 100g, Soup, oyster stew, canned, prepared with equal volume milk provides 55 calories with a macronutrient split of roughly 18% protein, 29% carbohydrates, and 53% fat. This makes it a fat-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, oyster stew, canned, prepared with equal volume milk stands out for its moderate sodium (425mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.