Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2101 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Goods 447.00 mg 19%
#2102 Snack, Mixed Berry Bar Snacks & Sweets 447.00 mg 19%
#2103 Pizza, cheese topping, regular crust, frozen, cooked Fast Food 447.00 mg 19%
#2104 Bread, oatmeal Baked Goods 447.00 mg 19%
#2105 Chicken breast tenders, breaded, cooked, microwaved Meat & Poultry 446.00 mg 19%
#2106 Nuts, walnuts, glazed Nuts & Seeds 446.00 mg 19%
#2107 Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Goods 445.00 mg 19%
#2108 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Goods 445.00 mg 19%
#2109 Lasagna, Vegetable, frozen, baked Prepared Meals 445.00 mg 19%
#2110 Bread, protein, (includes gluten), toasted Baked Goods 444.00 mg 19%
#2111 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Food 444.00 mg 19%
#2112 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Snacks & Sweets 444.00 mg 19%
#2113 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Food 444.00 mg 19%
#2114 Dip, bean, original flavor Condiments & Sauces 443.00 mg 19%
#2115 Dip, FRITO'S, bean, original flavor Condiments & Sauces 443.00 mg 19%
#2116 Rice mix, white and wild, flavored, unprepared Prepared Meals 443.00 mg 19%
#2117 Peas and onions, canned, solids and liquids Vegetables 442.00 mg 19%
#2118 Soup, tomato bisque, canned, prepared with equal volume milk Condiments & Sauces 442.00 mg 19%
#2119 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Goods 441.00 mg 19%
#2120 TORTILLA CRUSTED FISH Other 441.00 mg 19%
#2121 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Goods 441.00 mg 19%
#2122 Potsticker or wonton, pork and vegetable, frozen, unprepared Prepared Meals 441.00 mg 19%
#2123 TUSCAN HERB SAUCE DUOS, TUSCAN HERB Other 440.00 mg 19%
#2124 Sandwich Bros Chicken Melt, Frozen Pita Pocket Sandwiches, Frozen Meal, 14 Count, 35 oz Other 440.00 mg 19%
#2125 Banquet Family Size Meatloaf Slices Topped with Gravy, Frozen Meal, 24 oz. Other 440.00 mg 19%
#2126 BUTTER & HERB MASHED POTATOES, BUTTER & HERB Other 440.00 mg 19%
#2127 BUTTER & HERB MASHED POTATOES, BUTTER & HERB Other 440.00 mg 19%
#2128 SESAME SEED BAGELS, SESAME SEED Other 440.00 mg 19%
#2129 CHILI BEANS IN SAUCE, CHILI BEANS Other 440.00 mg 19%
#2130 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Grains & Cereals 440.00 mg 19%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.