Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2101 Frozen novelties, ice type, pineapple-coconut Snacks & Sweets 35.00 mg 2%
#2102 Snacks, sweet potato chips, unsalted Snacks & Sweets 35.00 mg 2%
#2103 Yogurt, Greek, plain, whole milk Dairy & Eggs 35.00 mg 2%
#2104 Spices, coriander seed Spices & Herbs 35.00 mg 2%
#2105 Soy milk, unsweetened, plain, shelf stable Legumes & Beans 34.28 mg 1%
#2106 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables 34.00 mg 1%
#2107 Babyfood, dinner, vegetables and chicken, junior Baby Food 34.00 mg 1%
#2108 Carrots, canned, no salt added, solids and liquids Vegetables 34.00 mg 1%
#2109 Yogurt, Greek, plain, whole milk Dairy & Eggs 33.76 mg 1%
#2110 Babyfood, cereal, with egg yolks, junior Baby Food 33.00 mg 1%
#2111 Babyfood, cereal, with egg yolks, strained Baby Food 33.00 mg 1%
#2112 Potatoes, o'brien, frozen, unprepared Vegetables 33.00 mg 1%
#2113 Pheasant, breast, meat only, raw Meat & Poultry 33.00 mg 1%
#2114 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 33.00 mg 1%
#2115 Broccoli raab, raw Vegetables 33.00 mg 1%
#2116 Broccoli, raw Vegetables 33.00 mg 1%
#2117 Cranberry-orange relish, canned Fruits 32.00 mg 1%
#2118 Beverages, Energy drink, AMP, sugar free Beverages 31.00 mg 1%
#2119 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 31.00 mg 1%
#2120 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy & Eggs 31.00 mg 1%
#2121 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy & Eggs 31.00 mg 1%
#2122 Fish, cusk, raw Seafood & Fish 31.00 mg 1%
#2123 Peppermint, fresh Spices & Herbs 31.00 mg 1%
#2124 Seeds, breadnut tree seeds, raw Nuts & Seeds 31.00 mg 1%
#2125 Babyfood, vegetables, garden vegetable, strained Baby Food 31.00 mg 1%
#2126 Babyfood, dinner, vegetables and beef, junior Baby Food 31.00 mg 1%
#2127 Babyfood, dinner, vegetables and beef, strained Baby Food 31.00 mg 1%
#2128 Fish, trout, rainbow, wild, raw Seafood & Fish 31.00 mg 1%
#2129 Melon balls, frozen Fruits 31.00 mg 1%
#2130 ALMOND CAKE & PASTRY FILLING Other 30.10 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.