Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#2161 Turkey thigh, pre-basted, meat and skin, cooked, roasted Meat & Poultry 437.00 mg 19%
#2162 Sauce, pasta, spaghetti/marinara, ready-to-serve Condiments & Sauces 437.00 mg 19%
#2163 Formulated Bar, SOUTH BEACH protein bar Snacks & Sweets 436.00 mg 19%
#2164 Cheese spread, cream cheese base Dairy & Eggs 436.00 mg 19%
#2165 Cookies, peanut butter, refrigerated dough, baked Baked Goods 436.00 mg 19%
#2166 Soup, beef stroganoff, canned, chunky style, ready-to-serve Condiments & Sauces 435.00 mg 19%
#2167 Restaurant, Chinese, general tso's chicken Fast Food 435.00 mg 19%
#2168 Fast foods, fish sandwich, with tartar sauce and cheese Fast Food 434.00 mg 19%
#2169 Cereals, oats, instant, fortified, with cinnamon and spice, dry Grains & Cereals 434.00 mg 19%
#2170 McDONALD'S, FILET-O-FISH Fast Food 434.00 mg 19%
#2171 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables 433.00 mg 19%
#2172 Peanuts, spanish, oil-roasted, with salt Legumes & Beans 433.00 mg 19%
#2173 Peanuts, virginia, oil-roasted, with salt Legumes & Beans 433.00 mg 19%
#2174 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Food 433.00 mg 19%
#2175 Potatoes, au gratin, home-prepared from recipe using butter Vegetables 433.00 mg 19%
#2176 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Food 432.00 mg 19%
#2177 VEGETABLES IN PASTRY, SPINACH Other 431.00 mg 19%
#2178 BLACK BEANS Other 430.00 mg 19%
#2179 PUMPKIN SPICE BAGELS, PUMPKIN SPICE Other 430.00 mg 19%
#2180 BLACK BEANS Other 430.00 mg 19%
#2181 BLACK BEANS Other 430.00 mg 19%
#2182 Beans, baked, canned, with franks Legumes & Beans 430.00 mg 19%
#2183 GORJI GOURMET FOODS, PUTTANESCA PIZZA & PASTA SAUCE Other 430.00 mg 19%
#2184 SWEET BUFFALO MUSTARD DIPPING SAUCE, SWEET BUFFALO MUSTARD Other 430.00 mg 19%
#2185 Refried beans, canned, vegetarian Legumes & Beans 430.00 mg 19%
#2186 BLACK BEANS Other 430.00 mg 19%
#2187 ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE, ITALIAN GRAVY Other 430.00 mg 19%
#2188 ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE Other 430.00 mg 19%
#2189 FISH TACO SEASONING, FISH TACO Other 430.00 mg 19%
#2190 GOURMET BURGERS Other 430.00 mg 19%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.