Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2161 Broccoli, leaves, raw Vegetables 27.00 mg 1%
#2162 Broccoli, stalks, raw Vegetables 27.00 mg 1%
#2163 Cabbage, red, raw Vegetables 27.00 mg 1%
#2164 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 26.00 mg 1%
#2165 Lemon juice from concentrate, bottled, REAL LEMON Fruits 26.00 mg 1%
#2166 Beverages, coffee, ready to drink, milk based, sweetened Beverages 26.00 mg 1%
#2167 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits 26.00 mg 1%
#2168 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 26.00 mg 1%
#2169 Snacks, rice cakes, brown rice, plain, unsalted Snacks & Sweets 26.00 mg 1%
#2170 Arrowroot, raw Vegetables 26.00 mg 1%
#2171 Asparagus, canned, no salt added, solids and liquids Vegetables 26.00 mg 1%
#2172 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables 26.00 mg 1%
#2173 Apples, dehydrated (low moisture), sulfured, stewed Fruits 26.00 mg 1%
#2174 Rosemary, fresh Spices & Herbs 26.00 mg 1%
#2175 Babyfood, meat, beef with vegetables, toddler Baby Food 26.00 mg 1%
#2176 Spices, poppy seed Spices & Herbs 26.00 mg 1%
#2177 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 26.00 mg 1%
#2178 Brussels sprouts, raw Vegetables 25.74 mg 1%
#2179 Sauce, chili, peppers, hot, immature green, canned Condiments & Sauces 25.00 mg 1%
#2180 Sauce, peppers, hot, chili, mature red, canned Condiments & Sauces 25.00 mg 1%
#2181 Spices, oregano, dried Spices & Herbs 25.00 mg 1%
#2182 Babyfood, fruit, tutti frutti, strained Baby Food 25.00 mg 1%
#2183 Dessert topping, semi solid, frozen Dairy & Eggs 25.00 mg 1%
#2184 Beans, fava, in pod, raw Vegetables 25.00 mg 1%
#2185 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 25.00 mg 1%
#2186 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits 25.00 mg 1%
#2187 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits 25.00 mg 1%
#2188 Candies, dark chocolate coated coffee beans Snacks & Sweets 25.00 mg 1%
#2189 Seeds, breadfruit seeds, raw Nuts & Seeds 25.00 mg 1%
#2190 Brussels sprouts, raw Vegetables 25.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.