GARLIC & HERB FLAVORED PROTEIN CRISPS, GARLIC & HERB
Brand: The Daily Record
Nutrition Facts
Per serving (45.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 430.00 mg | 19% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 2.70 mg | 15% DV |
| Potassium | 30.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
RICE MEAL, BROWN RICE PROTEIN, PEA PROTEIN, SUNFLOWER OIL, SEASONING (TAPIOCA STARCH, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, CANE SUGAR, COCONUT OIL, ANNATTO EXTRACT, LACTIC ACID, SPICES, CITRIC ACID, MALIC ACID).
Understanding GARLIC & HERB FLAVORED PROTEIN CRISPS, GARLIC & HERB Nutrition
Per serving of 45.00g, GARLIC & HERB FLAVORED PROTEIN CRISPS, GARLIC & HERB provides 200 calories with a macronutrient split of roughly 29% protein, 37% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB FLAVORED PROTEIN CRISPS, GARLIC & HERB stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; moderate sodium (430mg) — typical for processed foods; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.