Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 3.08 g | 6% DV |
| Saturated Fat | 0.95 g | 5% DV |
| Cholesterol | 40.00 mg | 13% DV |
| Sodium | 427.00 mg | 19% DV |
| Vitamin A | 158.00 IU | 3% DV |
| Vitamin C | 2.40 mg | 3% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 62.00 mg | 6% DV |
| Iron | 1.58 mg | 9% DV |
| Potassium | 197.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Nutrition
Per serving of 100g, Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread provides 182 calories with a macronutrient split of roughly 39% protein, 38% carbohydrates, and 23% fat. This makes it a protein-rich, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread stands out for its high protein content (17.3g) — relevant for muscle recovery and satiety; moderate sodium (427mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 39% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.