Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#2131 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Condiments & Sauces 30.00 mg 1%
#2132 Spices, pepper, red or cayenne Spices & Herbs 30.00 mg 1%
#2133 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Food 30.00 mg 1%
#2134 RED FISH CANDY, RED FISH Other 30.00 mg 1%
#2135 ASSORTED FISH Other 30.00 mg 1%
#2136 Spearmint, fresh Spices & Herbs 30.00 mg 1%
#2137 Seeds, flaxseed Nuts & Seeds 30.00 mg 1%
#2138 Salad dressing, mayonnaise, soybean oil, without salt Oils & Fats 30.00 mg 1%
#2139 Cauliflower, raw Vegetables 30.00 mg 1%
#2140 Soup, fish, homemade (Alaska Native) Other 30.00 mg 1%
#2141 Mothbeans, mature seeds, raw Legumes & Beans 30.00 mg 1%
#2142 Lemon juice from concentrate, bottled, CONCORD Fruits 29.00 mg 1%
#2143 Fish, spot, raw Seafood & Fish 29.00 mg 1%
#2144 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 29.00 mg 1%
#2145 Mustard greens, frozen, unprepared Vegetables 29.00 mg 1%
#2146 Snacks, sesame sticks, wheat-based, unsalted Snacks & Sweets 29.00 mg 1%
#2147 Passion-fruit, (granadilla), purple, raw Fruits 28.00 mg 1%
#2148 Applesauce, canned, sweetened, with salt Fruits 28.00 mg 1%
#2149 Seeds, breadfruit seeds, roasted Nuts & Seeds 28.00 mg 1%
#2150 Snacks, corn cakes, very low sodium Snacks & Sweets 28.00 mg 1%
#2151 Raisins, seeded Fruits 28.00 mg 1%
#2152 Cabbage, red, cooked, boiled, drained, without salt Vegetables 28.00 mg 1%
#2153 Cabbage, savoy, raw Vegetables 28.00 mg 1%
#2154 Spices, ginger, ground Spices & Herbs 27.00 mg 1%
#2155 Beverages, Energy drink, AMP Beverages 27.00 mg 1%
#2156 Spices, poultry seasoning Spices & Herbs 27.00 mg 1%
#2157 Spices, turmeric, ground Spices & Herbs 27.00 mg 1%
#2158 Arugula, raw Vegetables 27.00 mg 1%
#2159 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks & Sweets 27.00 mg 1%
#2160 Broccoli, flower clusters, raw Vegetables 27.00 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.