Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#1051 Bologna, pork Meat & Poultry 19.87 g 25%
#1052 MANTECADAS PREMIUM MEXICAN PASTRIES, MANTECADAS Other 19.84 g 25%
#1053 McDONALD'S, Chicken McNUGGETS Fast Food 19.81 g 25%
#1054 Snacks, granola bars, hard, plain Snacks & Sweets 19.80 g 25%
#1055 Cheese, mozzarella, low moisture, part-skim Dairy & Eggs 19.78 g 25%
#1056 Cookies, chocolate chip, commercially prepared, soft-type Baked Goods 19.77 g 25%
#1057 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Meat & Poultry 19.74 g 25%
#1058 Cheese, mozzarella, low moisture, part-skim, shredded Dairy & Eggs 19.72 g 25%
#1059 Fish, sablefish, cooked, dry heat Seafood & Fish 19.62 g 25%
#1060 APPLEBEE'S, crunchy onion rings Fast Food 19.61 g 25%
#1061 Babyfood, crackers, vegetable Baby Food 19.60 g 25%
#1062 Chicken patty, frozen, cooked Meat & Poultry 19.58 g 25%
#1063 Sour cream, imitation, cultured Dairy & Eggs 19.52 g 25%
#1064 Chicken, stewing, meat and skin, and giblets and neck, raw Meat & Poultry 19.52 g 25%
#1065 Margarine-like, vegetable oil spread, 20% fat, without salt Oils & Fats 19.50 g 25%
#1066 Margarine-like, vegetable oil spread, 20% fat, with salt Oils & Fats 19.50 g 25%
#1067 Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted Meat & Poultry 19.45 g 25%
#1068 Beef, ground, 80% lean meat / 20% fat, raw Meat & Poultry 19.44 g 25%
#1069 Cheese, Mexican, blend, reduced fat Dairy & Eggs 19.40 g 25%
#1070 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nuts & Seeds 19.40 g 25%
#1071 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nuts & Seeds 19.40 g 25%
#1072 McDONALD'S, BIG BREAKFAST Fast Food 19.37 g 25%
#1073 Cream, sour, cultured Dairy & Eggs 19.35 g 25%
#1074 Cookies, chocolate, made with rice cereal Baked Goods 19.35 g 25%
#1075 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Snacks & Sweets 19.32 g 25%
#1076 Bologna, beef and pork, low fat Meat & Poultry 19.30 g 25%
#1077 BURGER KING, Hash Brown Rounds Fast Food 19.30 g 25%
#1078 Restaurant, family style, onion rings Fast Food 19.28 g 25%
#1079 Pillsbury Best Puff Pastry Squares Other 19.20 g 25%
#1080 Salad dressing, mayonnaise, imitation, soybean Oils & Fats 19.20 g 25%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.