McDONALD'S, Chicken McNUGGETS
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 0.08 g | 0% DV |
| Saturated Fat | 3.26 g | 16% DV |
| Trans Fat | 0.11 g | 0% DV |
| Cholesterol | 44.00 mg | 15% DV |
| Sodium | 566.00 mg | 25% DV |
| Vitamin C | 1.20 mg | 1% DV |
| Calcium | 11.00 mg | 1% DV |
| Iron | 0.89 mg | 5% DV |
| Potassium | 252.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding McDONALD'S, Chicken McNUGGETS Nutrition
Per serving of 100g, McDONALD'S, Chicken McNUGGETS provides 302 calories with a macronutrient split of roughly 21% protein, 20% carbohydrates, and 59% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, Chicken McNUGGETS stands out for its high protein content (15.8g) — relevant for muscle recovery and satiety; moderate sodium (566mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.