Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1141 HERBS & SPICES Other 7.00 g 9%
#1142 SAVORY HERBS & SPICES SEASONED POTATO WEDGES, SAVORY HERBS & SPICES Other 7.00 g 9%
#1143 BIRTHDAY CAKE FLAVORED PASTRIES, BIRTHDAY CAKE Other 7.00 g 9%
#1144 NATURAL SMOKED TUNA INFUSED WITH EVOO, HERBS & SPICES, NATURAL SMOKED Other 7.00 g 9%
#1145 FISH BALLS Other 7.00 g 9%
#1146 Milk, sheep, fluid Dairy & Eggs 7.00 g 9%
#1147 Egg rolls, vegetable, frozen, prepared Prepared Meals 6.97 g 9%
#1148 Game meat, beaver, cooked, roasted Meat & Poultry 6.96 g 9%
#1149 Babyfood, dinner, beef with vegetables Baby Food 6.93 g 9%
#1150 Ice cream cones, cake or wafer-type Baked Goods 6.90 g 9%
#1151 Oats (Includes foods for USDA's Food Distribution Program) Grains & Cereals 6.90 g 9%
#1152 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Goods 6.90 g 9%
#1153 Milk, indian buffalo, fluid Dairy & Eggs 6.89 g 9%
#1154 Olives, ripe, canned (jumbo-super colossal) Fruits 6.87 g 9%
#1155 Turkey, canned, meat only, with broth Meat & Poultry 6.86 g 9%
#1156 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Goods 6.83 g 9%
#1157 Fast foods, burrito, with beans, cheese, and beef Fast Food 6.80 g 9%
#1158 Restaurant, Mexican, refried beans Fast Food 6.77 g 9%
#1159 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Meat & Poultry 6.76 g 9%
#1160 Fish, milkfish, raw Seafood & Fish 6.73 g 9%
#1161 Fish, yellowtail, mixed species, cooked, dry heat Seafood & Fish 6.72 g 9%
#1162 Chicken, broilers or fryers, meat only, cooked, stewed Meat & Poultry 6.71 g 9%
#1163 Spices, cardamom Spices & Herbs 6.70 g 9%
#1164 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Goods 6.70 g 9%
#1165 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables 6.66 g 9%
#1166 Fish, swordfish, raw Seafood & Fish 6.65 g 9%
#1167 Chicken, roasting, meat only, cooked, roasted Meat & Poultry 6.63 g 9%
#1168 Fish, trout, mixed species, raw Seafood & Fish 6.61 g 8%
#1169 Fish, herring eggs, Pacific, dry (Alaska Native) Other 6.60 g 8%
#1170 Bread, egg, toasted Baked Goods 6.60 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.