BURGER KING, Hash Brown Rounds
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.30 g | 8% DV |
| Sugar | 0.63 g | 1% DV |
| Saturated Fat | 3.29 g | 16% DV |
| Trans Fat | 0.09 g | 0% DV |
| Sodium | 568.00 mg | 25% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Vitamin C | 4.30 mg | 5% DV |
| Calcium | 15.00 mg | 2% DV |
| Iron | 0.71 mg | 4% DV |
| Potassium | 364.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding BURGER KING, Hash Brown Rounds Nutrition
Per serving of 100g, BURGER KING, Hash Brown Rounds provides 302 calories with a macronutrient split of roughly 4% protein, 39% carbohydrates, and 57% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, Hash Brown Rounds stands out for its some fiber (2.3g) — contributes to daily intake; moderate sodium (568mg) — typical for processed foods; good potassium (364mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.