Chicken, stewing, meat and skin, and giblets and neck, raw

Nutrition Facts

Per serving (100 g)

251
Calories
17.5g
Protein
0.2g
Carbs
19.5g
Fat

Detailed Breakdown

Saturated Fat 5.48 g 27% DV
Cholesterol 87.00 mg 29% DV
Sodium 71.00 mg 3% DV
Vitamin A 1,102.00 IU 22% DV
Vitamin C 3.10 mg 3% DV
Calcium 10.00 mg 1% DV
Iron 1.51 mg 8% DV
Potassium 204.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken, stewing, meat and skin, and giblets and neck, raw Nutrition

Per serving of 100g, Chicken, stewing, meat and skin, and giblets and neck, raw provides 251 calories with a macronutrient split of roughly 28% protein, 0% carbohydrates, and 71% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, stewing, meat and skin, and giblets and neck, raw stands out for its high protein content (17.5g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: Fat provides most of the calories (71%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.