Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#961 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Snacks & Sweets 8.21 g 11%
#962 Veal, variety meats and by-products, brain, raw Meat & Poultry 8.21 g 11%
#963 Fish, tuna, light, canned in oil, drained solids Seafood & Fish 8.21 g 11%
#964 Fish, tuna, light, canned in oil, without salt, drained solids Seafood & Fish 8.21 g 11%
#965 Egg rolls, pork, refrigerated, heated Prepared Meals 8.18 g 10%
#966 Cake, pudding-type, chocolate, dry mix Baked Goods 8.14 g 10%
#967 Fish, salmon, Atlantic, wild, cooked, dry heat Seafood & Fish 8.13 g 10%
#968 Chicken, stewing, dark meat, meat only, raw Meat & Poultry 8.12 g 10%
#969 Swordfish, frozen, wild caught Seafood & Fish 8.12 g 10%
#970 Game meat, muskrat, raw Meat & Poultry 8.10 g 10%
#971 Fish, tuna, white, canned in oil, drained solids Seafood & Fish 8.08 g 10%
#972 Fish, tuna, white, canned in oil, without salt, drained solids Seafood & Fish 8.08 g 10%
#973 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Food 8.05 g 10%
#974 Fish, butterfish, raw Seafood & Fish 8.02 g 10%
#975 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Oils & Fats 8.00 g 10%
#976 Fish, salmon, king, chinook, liver (Alaska Native) Other 8.00 g 10%
#977 HONEY MUSTARD DIPPING SAUCE, HONEY MUSTARD Other 8.00 g 10%
#978 FETA CUBES IN OIL, HERBS & SPICES Other 8.00 g 10%
#979 BIRTHDAY CAKE TASTY PASTRY, BIRTHDAY CAKE Other 8.00 g 10%
#980 CHOCOLATE CAKE TASTY PASTRY, CHOCOLATE CAKE Other 8.00 g 10%
#981 Gravy, unspecified type, dry Condiments & Sauces 8.00 g 10%
#982 A HOT MEAL ENTREE, ASIAN Other 8.00 g 10%
#983 Fish, pike, northern, liver (Alaska Native) Other 8.00 g 10%
#984 MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE Other 7.99 g 10%
#985 Chicken, stewing, light meat, meat only, cooked, stewed Meat & Poultry 7.98 g 10%
#986 Toaster pastries, brown-sugar-cinnamon Baked Goods 7.98 g 10%
#987 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Meat & Poultry 7.96 g 10%
#988 Chicken, canned, meat only, with broth Meat & Poultry 7.95 g 10%
#989 Fish, swordfish, cooked, dry heat Seafood & Fish 7.93 g 10%
#990 Lamb, variety meats and by-products, heart, cooked, braised Meat & Poultry 7.91 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.