Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,665
Category: Macro
Rank Food Category Fat % DV
#991 Cheese, ricotta, part skim milk Dairy & Eggs 7.91 g 10%
#992 Babyfood, meat, chicken, strained Baby Food 7.90 g 10%
#993 Fish, mackerel, Pacific and jack, mixed species, raw Seafood & Fish 7.89 g 10%
#994 Snacks, popcorn, caramel-coated, with peanuts Snacks & Sweets 7.80 g 10%
#995 Chicken, broiler, rotisserie, BBQ, wing, meat only Meat & Poultry 7.79 g 10%
#996 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Snacks & Sweets 7.78 g 10%
#997 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Meat & Poultry 7.73 g 10%
#998 Chicken, broiler, rotisserie, BBQ, breast, meat and skin Meat & Poultry 7.67 g 10%
#999 Fish, salmon, coho, farmed, raw Seafood & Fish 7.67 g 10%
#1000 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Food 7.62 g 10%
#1001 Beef, New Zealand, imported, knuckle, cooked, fast fried Meat & Poultry 7.58 g 10%
#1002 Spices, poultry seasoning Spices & Herbs 7.53 g 10%
#1003 Crustaceans, crab, blue, crab cakes, home recipe Seafood & Fish 7.52 g 10%
#1004 Fish, whitefish, mixed species, cooked, dry heat Seafood & Fish 7.51 g 10%
#1005 Fish, salmon, coho, wild, cooked, moist heat Seafood & Fish 7.50 g 10%
#1006 Squab, (pigeon), meat only, raw Meat & Poultry 7.50 g 10%
#1007 Breakfast bar, corn flake crust with fruit Snacks & Sweets 7.50 g 10%
#1008 Fast foods, burrito, with beans and beef Fast Food 7.47 g 10%
#1009 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables 7.47 g 10%
#1010 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Grains & Cereals 7.46 g 10%
#1011 Bread, chapati or roti, plain, commercially prepared Baked Goods 7.45 g 10%
#1012 Turkey, whole, light meat, meat and skin, raw Meat & Poultry 7.43 g 10%
#1013 Spices, thyme, dried Spices & Herbs 7.43 g 10%
#1014 Turkey from whole, light meat, meat and skin, with added solution, raw Meat & Poultry 7.42 g 10%
#1015 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Food 7.41 g 10%
#1016 Chicken, broilers or fryers, meat only, cooked, roasted Meat & Poultry 7.41 g 10%
#1017 Fish, salmon, sockeye, canned, drained solids Seafood & Fish 7.39 g 9%
#1018 Turkey, whole, meat and skin, cooked, roasted Meat & Poultry 7.39 g 9%
#1019 Fish, trout, rainbow, farmed, cooked, dry heat Seafood & Fish 7.38 g 9%
#1020 Snacks, soy chips or crisps, salted Snacks & Sweets 7.35 g 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.