Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#991 Beef, variety meats and by-products, thymus, raw 20.35 g 26%
#992 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 20.34 g 26%
#993 Chicken, stewing, meat and skin, raw 20.33 g 26%
#994 Pork sausage, link/patty, reduced fat, cooked, pan-fried 20.32 g 26%
#995 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 20.32 g 26%
#996 Avocado, Hass, peeled, raw 20.31 g 26%
#997 T.G.I. FRIDAY'S, chicken fingers 20.31 g 26%
#998 Lamb, variety meats and by-products, tongue, cooked, braised 20.28 g 26%
#999 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 20.20 g 26%
#1000 Candies, honey-combed, with peanut butter 20.18 g 26%
#1001 Fish, sablefish, smoked 20.14 g 26%
#1002 Fast Foods, Fried Chicken, Wing, meat and skin and breading 20.09 g 26%
#1003 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 20.05 g 26%
#1004 Chicken patty, frozen, uncooked 20.04 g 26%
#1005 DENNY'S, golden fried shrimp 20.01 g 26%
#1006 Salad Dressing, coleslaw, reduced fat 20.00 g 26%
#1007 Salad dressing, italian dressing, reduced calorie 20.00 g 26%
#1008 Blake's Organic Chicken Pot Pie, 14g Protein, Frozen Meal, 8 oz 20.00 g 26%
#1009 BRISLING SARDINES IN OIL, OIL 20.00 g 26%
#1010 Cheese, parmesan, dry grated, reduced fat 20.00 g 26%
#1011 P.F. Chang's Home Menu Dan Dan Noodle Bowl, Frozen Meal, 11 oz. 20.00 g 26%
#1012 PUMPKIN SPICE MUFFINS, PUMPKIN SPICE 20.00 g 26%
#1013 BIRTHDAY CAKE DONUTS, BIRTHDAY CAKE 20.00 g 26%
#1014 BIRTHDAY CAKE DONUTS, BIRTHDAY CAKE 20.00 g 26%
#1015 BIRTHDAY CAKE PARFAIT, BIRTHDAY CAKE 20.00 g 26%
#1016 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 20.00 g 26%
#1017 Beef, ground, 80% lean meat / 20% fat, raw 20.00 g 26%
#1018 SMOKED FISH DIP, SMOKED FISH 20.00 g 26%
#1019 NO BEANS PLANT-BASED CHILI, NO BEANS 20.00 g 26%
#1020 ORIGINALS FROZEN ENTREE MACARONI & CHEESE, ORIGINALS 20.00 g 26%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.