Sour cream, imitation, cultured

Nutrition Facts

Per serving (100 g)

208
Calories
2.4g
Protein
6.6g
Carbs
19.5g
Fat

Detailed Breakdown

Sugar 6.63 g 13% DV
Saturated Fat 17.79 g 89% DV
Sodium 102.00 mg 4% DV
Calcium 3.00 mg 0% DV
Iron 0.39 mg 2% DV
Potassium 161.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sour cream, imitation, cultured Nutrition

Per serving of 100g, Sour cream, imitation, cultured provides 208 calories with a macronutrient split of roughly 5% protein, 13% carbohydrates, and 83% fat. This makes it a fat-dominant, energy-dense food within the Dairy & Eggs category.

How it fits in a balanced diet: Fat provides most of the calories (83%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Dairy & Eggs

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.