Food Nutrition Database

4,117 foods · USDA FoodData Central

Fish, sturgeon, mixed species, cooked, dry heat

135 cal 20.7g protein

Fish, snapper, mixed species, cooked, dry heat

128 cal 26.3g protein

Fish, seatrout, mixed species, cooked, dry heat

133 cal 21.5g protein

Fish, salmon, sockeye (red), raw (Alaska Native)

153 cal 21.9g protein

Fish, salmon, king (chinook), raw (Alaska Native)

187 cal 20.3g protein

Fish, salmon, coho, wild, cooked, moist heat

184 cal 27.4g protein

Fish, salmon, chum, canned, drained solids with bone

141 cal 21.4g protein

Fish, salmon, Atlantic, farmed, cooked, dry heat

206 cal 22.1g protein

Fish, roe, mixed species, cooked, dry heat

204 cal 28.6g protein

Fish, grouper, mixed species, cooked, dry heat

118 cal 24.8g protein

Fish, catfish, channel, farmed, cooked, dry heat

144 cal 18.4g protein

Fish, bass, fresh water, mixed species, raw

114 cal 18.9g protein

Fish, sucker, white, cooked, dry heat

119 cal 21.5g protein

Fish, shad, american, cooked, dry heat

252 cal 21.7g protein

Fish, sea bass, mixed species, raw

97 cal 18.4g protein

Fish, salmon, tipnuk, fermented (Alaska Native)

159 cal 15.9g protein

Fish, salmon, sockeye, wild caught, raw

0 cal 22.3g protein

Fish, salmon, sockeye, cooked, dry heat

156 cal 26.5g protein

Fish, salmon, sockeye, canned, drained solids

167 cal 23.6g protein

Fish, salmon, pink, cooked, dry heat

153 cal 24.6g protein

Fish, salmon, pink, canned, drained solids

138 cal 23.1g protein

Fish, Salmon, Chum, raw (Alaska Native)

116 cal 20.7g protein

Fish, salmon, chum, cooked, dry heat

154 cal 25.8g protein

Fish, salmon, chinook, cooked, dry heat

231 cal 25.7g protein