Milk, goat, fluid, with added vitamin D
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 4.45 g | 9% DV |
| Saturated Fat | 2.67 g | 13% DV |
| Cholesterol | 11.00 mg | 4% DV |
| Sodium | 50.00 mg | 2% DV |
| Vitamin A | 198.00 IU | 4% DV |
| Vitamin C | 1.30 mg | 1% DV |
| Vitamin D | 1.30 IU | 0% DV |
| Calcium | 134.00 mg | 13% DV |
| Iron | 0.05 mg | 0% DV |
| Potassium | 204.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Milk, goat, fluid, with added vitamin D Nutrition
Per serving of 100g, Milk, goat, fluid, with added vitamin D provides 69 calories with a macronutrient split of roughly 21% protein, 26% carbohydrates, and 54% fat. This makes it a fat-dominant, moderate-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Milk, goat, fluid, with added vitamin D stands out for its notable calcium (134mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.