Food Nutrition Database
11,154 foods · USDA FoodData Central
Vegetables
Beets, pickled, canned, solids and liquids
65 cal
0.8g protein
Vegetables
Beans, snap, green, canned, no salt added, drained solids
22 cal
1.1g protein
Vegetables
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
162 cal
9.3g protein
Vegetables
Arrowhead, cooked, boiled, drained, without salt
78 cal
4.5g protein
Prepared Meals
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
168 cal
7.9g protein
Fruits
Nance, canned, syrup, drained
95 cal
0.6g protein
Fruits
Melons, honeydew, raw
0 cal
0.5g protein
Fruits
Maraschino cherries, canned, drained
165 cal
0.2g protein
Fruits
Lemon juice from concentrate, canned or bottled
17 cal
0.5g protein
Fruits
Kumquats, raw
71 cal
1.9g protein
Fruits
Juice, apple and grape blend, with added ascorbic acid
50 cal
0.2g protein
Fruits
Figs, dried, stewed
107 cal
1.4g protein
Fruits
Currants, zante, dried
290 cal
3.4g protein
Fruits
Cherries, sour, red, canned, light syrup pack, solids and liquids
75 cal
0.7g protein
Fruits
Blueberries, canned, light syrup, drained
88 cal
1.0g protein
Fruits
Apricots, dehydrated (low-moisture), sulfured, stewed
126 cal
1.9g protein
Fruits
Apricots, canned, light syrup pack, with skin, solids and liquids
63 cal
0.5g protein
Fruits
Apricots, canned, heavy syrup, drained
83 cal
0.6g protein
Fruits
Applesauce, canned, sweetened, without salt
68 cal
0.2g protein
Fruits
Applesauce, canned, sweetened, with salt
76 cal
0.2g protein
Fruits
Apples, raw, without skin
48 cal
0.3g protein
Fruits
Apples, dried, sulfured, uncooked
243 cal
0.9g protein
Fruits
Apples, dried, sulfured, stewed, with added sugar
83 cal
0.2g protein
Grains & Cereals
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
340 cal
13.2g protein