Babyfood, cereal, mixed, prepared with whole milk

Nutrition Facts

Per serving (100 g)

96
Calories
4.1g
Protein
12.3g
Carbs
3.4g
Fat

Detailed Breakdown

Fiber 0.80 g 3% DV
Sugar 4.78 g 10% DV
Saturated Fat 1.75 g 9% DV
Cholesterol 9.00 mg 3% DV
Sodium 42.00 mg 2% DV
Vitamin A 146.00 IU 3% DV
Vitamin C 0.30 mg 0% DV
Vitamin D 1.10 IU 0% DV
Calcium 220.00 mg 22% DV
Iron 10.43 mg 58% DV
Potassium 166.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cereal, mixed, prepared with whole milk Nutrition

Per serving of 100g, Babyfood, cereal, mixed, prepared with whole milk provides 96 calories with a macronutrient split of roughly 17% protein, 51% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, mixed, prepared with whole milk stands out for its notable calcium (220mg) — bone health; iron content (10.4mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.