Food Nutrition Database
11,154 foods · USDA FoodData Central
Vegetables
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
64 cal
2.0g protein
Vegetables
Cauliflower, cooked, boiled, drained, without salt
23 cal
1.8g protein
Vegetables
Carrots, canned, no salt added, solids and liquids
23 cal
0.6g protein
Vegetables
Carrots, baby, raw
35 cal
0.6g protein
Vegetables
Carrots, baby, raw
0 cal
0.8g protein
Vegetables
Cabbage, savoy, cooked, boiled, drained, without salt
24 cal
1.8g protein
Vegetables
Cabbage, red, raw
31 cal
1.4g protein
Vegetables
Cabbage, napa, cooked
12 cal
1.1g protein
Vegetables
Beets, cooked, boiled, drained
44 cal
1.7g protein
Vegetables
Beet greens, cooked, boiled, drained, without salt
27 cal
2.6g protein
Vegetables
Beet greens, cooked, boiled, drained, with salt
27 cal
2.6g protein
Vegetables
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
162 cal
9.3g protein
Vegetables
Artichokes, (globe or french), raw
47 cal
3.3g protein
Prepared Meals
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen
168 cal
7.9g protein
Fruits
Mammy-apple, (mamey), raw
51 cal
0.5g protein
Fruits
Limes, raw
30 cal
0.7g protein
Fruits
Juice, apple and grape blend, with added ascorbic acid
50 cal
0.2g protein
Fruits
Guava nectar, canned, with added ascorbic acid
63 cal
0.1g protein
Fruits
Grapes, green, seedless, raw
0 cal
0.9g protein
Fruits
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
76 cal
0.5g protein
Fruits
Grapes, american type (slip skin), raw
67 cal
0.6g protein
Fruits
Grapefruit, raw, pink and red, Florida
30 cal
0.6g protein
Fruits
Figs, canned, extra heavy syrup pack, solids and liquids
107 cal
0.4g protein
Fruits
Currants, zante, dried
290 cal
3.4g protein