Food Nutrition Database

Nuts & Seeds

Nuts, coconut meat, raw

354 cal 3.3g protein

Meat & Poultry

Game meat, squirrel, raw

120 cal 21.2g protein

Meat & Poultry

Game meat, moose, raw

102 cal 22.2g protein

Meat & Poultry

Game meat, horse, raw

133 cal 21.4g protein

Meat & Poultry

Game meat, elk, raw

111 cal 23.0g protein

Meat & Poultry

Game meat, deer, raw

120 cal 23.0g protein

Meat & Poultry

Game meat, beaver, raw

146 cal 24.1g protein

Meat & Poultry

Game meat, antelope, raw

114 cal 22.4g protein

Baby Food

Babyfood, meat, turkey, junior

111 cal 11.5g protein

Baby Food

Babyfood, meat, pork, strained

124 cal 14.0g protein

Baby Food

Babyfood, meat, lamb, junior

112 cal 15.2g protein

Baby Food

Babyfood, meat, chicken, strained

130 cal 13.7g protein

Meat & Poultry

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

146 cal 18.0g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

159 cal 28.9g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat only, cooked, fried

192 cal 32.8g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

222 cal 29.0g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

192 cal 26.0g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

239 cal 29.0g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

233 cal 23.5g protein

Meat & Poultry

Turkey, whole, light meat, meat and skin, cooked, roasted

177 cal 29.6g protein

Meat & Poultry

Chicken, stewing, dark meat, meat only, cooked, stewed

258 cal 28.1g protein

Meat & Poultry

Chicken, broilers or fryers, light meat, meat only, raw

114 cal 23.2g protein

Meat & Poultry

Chicken, broilers or fryers, dark meat, meat only, raw

125 cal 20.1g protein

Meat & Poultry

Chicken, roasting, dark meat, meat only, raw

113 cal 18.7g protein