Fish, roe, mixed species, cooked, dry heat

Nutrition Facts

Per serving (100 g)

204
Calories
28.6g
Protein
1.9g
Carbs
8.2g
Fat

Detailed Breakdown

Saturated Fat 1.87 g 9% DV
Cholesterol 479.00 mg 160% DV
Sodium 117.00 mg 5% DV
Vitamin A 303.00 IU 6% DV
Vitamin C 16.40 mg 18% DV
Calcium 28.00 mg 3% DV
Iron 0.77 mg 4% DV
Potassium 283.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.