Crackers, cheese, regular

Nutrition Facts

Per serving (100 g)

489
Calories
10.9g
Protein
59.4g
Carbs
22.7g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sugar 4.53 g 9% DV
Saturated Fat 5.29 g 26% DV
Trans Fat 0.54 g 0% DV
Cholesterol 3.00 mg 1% DV
Sodium 973.00 mg 42% DV
Vitamin A 156.00 IU 3% DV
Calcium 136.00 mg 14% DV
Iron 4.88 mg 27% DV
Potassium 156.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.