Cheese, blue

Nutrition Facts

Per serving (100 g)

353
Calories
21.4g
Protein
2.3g
Carbs
28.7g
Fat

Detailed Breakdown

Sugar 0.50 g 1% DV
Saturated Fat 18.67 g 93% DV
Cholesterol 75.00 mg 25% DV
Sodium 1,146.00 mg 50% DV
Vitamin A 721.00 IU 14% DV
Vitamin D 0.50 IU 0% DV
Calcium 528.00 mg 53% DV
Iron 0.31 mg 2% DV
Potassium 256.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Egg, white, raw, frozen, pasteurized
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.