Fish, salmon, king, chinook, liver (Alaska Native)

Nutrition Facts

Per serving (100 g)

156
Calories
16.6g
Protein
4.3g
Carbs
8.0g
Fat

Detailed Breakdown

Vitamin A 3,140.00 IU 63% DV
Calcium 28.00 mg 3% DV
Iron 2.60 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fish, salmon, king, chinook, liver (Alaska Native) Nutrition

Per serving of 100g, Fish, salmon, king, chinook, liver (Alaska Native) provides 156 calories with a macronutrient split of roughly 43% protein, 11% carbohydrates, and 46% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fish, salmon, king, chinook, liver (Alaska Native) stands out for its high protein content (16.6g) — relevant for muscle recovery and satiety; iron content (2.6mg) — supports oxygen transport.

How it fits in a balanced diet: With protein contributing roughly 43% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.