Food Nutrition Database
3,117 foods · USDA FoodData Central
Baked Goods
Bread, whole-wheat, prepared from recipe, toasted
305 cal
9.2g protein
Baked Goods
Bread, paratha, whole wheat, commercially prepared, frozen
326 cal
6.4g protein
Baked Goods
Bread, multi-grain, toasted (includes whole-grain)
288 cal
14.5g protein
Snacks & Sweets
Snacks, rice cakes, brown rice, plain, unsalted
387 cal
8.2g protein
Oils & Fats
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
884 cal
0.0g protein
Fast Food
Restaurant, Latino, bunuelos (fried yeast bread)
462 cal
8.0g protein
Seafood & Fish
Mollusks, oyster, eastern, cooked, breaded and fried
199 cal
8.8g protein
Meat & Poultry
Chicken breast tenders, breaded, cooked, microwaved
252 cal
16.4g protein
Baked Goods
Bread, stuffing, cornbread, dry mix, prepared
179 cal
2.9g protein
Fast Food
Fast foods, shrimp, breaded and fried
308 cal
7.8g protein
Prepared Meals
Chicken tenders, breaded, frozen, prepared
240 cal
14.6g protein
Baked Goods
Bread, stuffing, dry mix, prepared
195 cal
2.7g protein
Baked Goods
Bread, stuffing, cornbread, dry mix
389 cal
10.0g protein
Baked Goods
Bread, crumbs, dry, grated, plain
395 cal
13.4g protein
Other
Bread, blue corn, somiviki (Hopi)
186 cal
3.1g protein
Grains & Cereals
Wheat flour, white, cake, enriched
362 cal
8.2g protein
Baked Goods
Cake, yellow, enriched, dry mix
374 cal
3.7g protein
Baked Goods
Cake, sponge, prepared from recipe
297 cal
7.3g protein
Baked Goods
Cake, cherry fudge with chocolate frosting
264 cal
2.4g protein
Baked Goods
Bread, stuffing, dry mix
386 cal
11.0g protein
Baked Goods
Bread, pita, white, enriched
275 cal
9.1g protein
Baked Goods
Cake, angelfood, commercially prepared
258 cal
5.9g protein
Snacks & Sweets
Rice cake, cracker (include hain mini rice cakes)
392 cal
7.1g protein
Baked Goods
Cookies, fudge, cake-type (includes trolley cakes)
349 cal
5.0g protein