Carrots, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

35
Calories
0.8g
Protein
8.2g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 3.45 g 7% DV
Saturated Fat 0.04 g 0% DV
Sodium 302.00 mg 13% DV
Vitamin A 17,033.00 IU 341% DV
Vitamin C 3.60 mg 4% DV
Calcium 30.00 mg 3% DV
Iron 0.34 mg 2% DV
Potassium 235.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.